Fitness First Mosman is one of the largest and most popular gyms in the northern suburbs of Sydney, Australia. It is a modern and well-equipped gym that offers a wide range of fitness programs, classes, and facilities to help people achieve their fitness goals. In this article, we will cover everything you need to know about Fitness First Mosman, including its membership prices, facility, address, classes, and equipment.
Fitness First Mosman Membership Prices
Fitness First Mosman offers various membership options to cater to different budgets and fitness needs. The gym has a flexible membership plan, which means that you can choose the membership that best suits your needs. The membership prices at Fitness First Mosman start from $29.95 per week for a 12-month contract. This membership includes unlimited access to the gym, fitness classes, and other facilities.
If you prefer a shorter commitment, you can opt for a 3-month membership at $39.95 per week or a 1-month membership at $49.95 per week. Fitness First Mosman also offers a pay-as-you-go membership at $25 per visit, which is suitable for occasional gym-goers or visitors.
Facility
Fitness First Mosman is a spacious and modern gym that spans over 1,200 square meters of floor space. The gym has a welcoming and vibrant atmosphere, with a spacious reception area that leads to the main workout area. The gym is well-lit and has high ceilings, which creates an open and airy feel.
The gym has a large cardio area, which features state-of-the-art equipment such as treadmills, cross-trainers, rowing machines, and exercise bikes. The gym also has a spacious weight-training area, which includes free weights, resistance machines, and Olympic lifting platforms. There is also a dedicated functional training area that is perfect for high-intensity workouts and circuit training.
For those who prefer group fitness classes, Fitness First Mosman has a dedicated group fitness studio that offers a wide range of classes such as Yoga, Pilates, Body Pump, Body Balance, Les Mills, and Zumba. The gym also has a dedicated cycling studio that offers virtual and live cycling classes.
Address
Fitness First Mosman is conveniently located at Shop 1, 747 Military Road, Mosman, NSW 2088, Australia. The gym is situated on the main road and is easily accessible by public transport or car. There is ample parking available in the surrounding streets, and the gym is within walking distance of bus stops and ferry terminals.
Classes
Fitness First Mosman offers a comprehensive range of group fitness classes that cater to different fitness levels and goals. The gym offers over 30 group fitness classes each week, which include Les Mills classes, Yoga, Pilates, Zumba, Body Pump, and Body Balance. The classes are led by experienced and certified instructors who provide personalized attention and guidance to each participant.
Fitness First Mosman also offers virtual fitness classes, which are led by virtual instructors and can be accessed at any time of the day. The virtual classes are an excellent option for those who prefer to work out at home or outside of regular gym hours.
Equipment
Fitness First Mosman is well-equipped with state-of-the-art fitness equipment that is suitable for all fitness levels and goals. The gym has a large selection of cardio equipment such as treadmills, cross-trainers, rowing machines, and exercise bikes. The gym also has a dedicated weight-training area that includes free weights, resistance machines, and Olympic lifting platforms.
For those who prefer functional training, Fitness First Mosman has a dedicated functional training area that includes TRX suspension trainers, battle ropes, kettlebells, and plyometric boxes. The gym also has a dedicated stretching area that is perfect for pre- and post-workout stretching.
In conclusion, Fitness First Mosman is a modern and well-equipped gym that offers a comprehensive range of fitness programs, classes, and facilities to help people achieve their fitness goals. With flexible membership options and a wide range of equipment and classes, the gym is suitable for everyone from beginners to experienced gym-goers.
Personal Training Programs
Apart from the gym facilities, Fitness First Mosman also offers personal training programs that are tailored to individual needs and fitness goals. The personal training programs are led by experienced and certified personal trainers who provide personalized attention and guidance to each client. The gym also has a nutrition center that provides personalized nutrition plans to help clients achieve their fitness and health goals.
Fitness First Mosman Open Hours
The gym operates during flexible hours, making it easy for members to fit their workouts into their busy schedules. The gym is open from 5:30 am to 10:00 pm on weekdays and from 7:00 am to 8:00 pm on weekends. The gym also offers a mobile app that allows members to book classes, track their workouts, and monitor their progress.
Conclusion
In conclusion, Fitness First Mosman is a well-equipped and comprehensive gym that offers a wide range of fitness programs, classes, and facilities to help people achieve their fitness goals. With flexible membership options, experienced trainers, and state-of-the-art equipment, the gym is suitable for everyone from beginners to experienced gym-goers. If you are looking for a gym in the northern suburbs of Sydney, Fitness First Mosman is definitely worth checking out.
We have a ton of other Fitness First reviews you can check out, like Everything You Need To Know About Fitness First Chatswood, Everything You Need To Know About Fitness First Carlingford, and Why Fitness First Australia Is The Perfect Gym For You.
