Fitness First is a well-known gym chain that has locations all over the world. In this article, we’ll be discussing Fitness First Carlingford in Australia. We’ll cover everything you need to know about the gym, including membership prices, facilities, address, classes, and equipment.
Facilities
Fitness First Carlingford is a modern gym with a range of facilities to suit different workout preferences. The gym has a spacious cardio area with treadmills, cross trainers, rowing machines, and exercise bikes. There is also a dedicated strength training area with free weights, cable machines, and resistance equipment. For those who prefer group workouts, there are several group fitness classes available including BodyPump, Pilates, Yoga, and Zumba.
In addition to the gym facilities, Fitness First Carlingford has a sauna and steam room for members to relax and unwind after a workout. The gym also offers personal training services for those who want a more personalized workout program.
Membership Prices
Fitness First Carlingford offers a range of membership options to suit different needs and budgets. The gym offers a standard membership, which gives members access to all gym facilities during opening hours. There is also a platinum membership, which offers additional benefits such as access to exclusive areas of the gym, free personal training sessions, and priority class booking.
The standard membership starts at $19.95 per week, while the platinum membership starts at $39.95 per week. The gym also offers a 3-day trial pass for $9.95, which allows non-members to try out the gym facilities before committing to a membership.
Address
Fitness First Carlingford is located at 299 Pennant Hills Rd, Carlingford NSW 2118, Australia. The gym is situated in the Carlingford Village Shopping Centre, which is easily accessible by car or public transport. There is ample parking available for gym members.
Classes
Fitness First Carlingford offers a range of group fitness classes for members to choose from. Classes are led by experienced instructors and cater to different fitness levels and preferences. Some of the classes available at the gym include:
- BodyPump: A weight-based resistance workout that targets all major muscle groups
- Pilates: A low-impact workout that focuses on core strength, flexibility, and balance
- Yoga: A mind-body workout that combines strength, flexibility, and relaxation
- Zumba: A fun and energetic dance workout that combines Latin and international music
Equipment
Fitness First Carlingford has a range of equipment to suit different workout preferences. The gym has a variety of cardio machines, including treadmills, cross trainers, rowing machines, and exercise bikes. There is also a dedicated strength training area with free weights, cable machines, and resistance equipment.
For those who prefer functional training, the gym has a functional training rig, TRX suspension trainers, and kettlebells. The gym also has a range of accessories such as stability balls, foam rollers, and resistance bands.
Conclusion
Fitness First Carlingford is a modern gym with a range of facilities to suit different workout preferences. The gym offers a range of membership options to suit different needs and budgets, and there is a range of group fitness classes available. The gym is conveniently located in the Carlingford Village Shopping Centre and has ample parking available for members. Whether you’re a beginner or an experienced gym-goer, Fitness First Carlingford has something to offer.
Before you go, you should check out our other Fitness First Australia review. You can also learn more about Fitness Passport.
