Fitness First Chatswood is a popular fitness center located in the heart of Chatswood, a suburb of Sydney, Australia. The gym is part of the Fitness First chain, which has locations all over the world, and is known for providing top-notch facilities and equipment, as well as a variety of classes and training programs.
Facilities and Equipment
Fitness First Chatswood boasts a large, modern facility with a wide variety of exercise equipment. The gym is fully air-conditioned, and features a range of cardio machines such as treadmills, cross-trainers, and rowing machines. There are also plenty of strength training machines and free weights, including dumbbells, barbells, and weight plates. The gym also has a functional training zone, with TRX straps, medicine balls, and other equipment for functional and core training.
Fitness First Chatswood also has a dedicated group exercise studio, where members can participate in a range of classes such as yoga, Pilates, Zumba, and Les Mills. The gym also offers cycle classes, which take place in a dedicated cycle studio equipped with top-of-the-line bikes and immersive lighting.
Memberships and Prices
Fitness First Chatswood offers a range of membership options, including flexible and no-contract plans. The gym also offers a 3-day free trial, which allows potential members to try out the facility and classes before committing to a membership.
Membership prices at Fitness First Chatswood vary depending on the type of membership and duration of the contract. For example, a 12-month contract for a peak membership (which allows access to the gym during all hours) costs $28 per week, while a flexible membership (which allows access to the gym during off-peak hours only) costs $19 per week on a 12-month contract.
For those who prefer a shorter commitment, Fitness First Chatswood also offers 3-month and 6-month memberships, as well as casual visit passes for non-members.
Classes at Fitness First Chatswood
Fitness First Chatswood offers a wide range of classes to suit all fitness levels and preferences. The gym’s group exercise program includes over 120 classes per week, with options ranging from high-intensity interval training (HIIT) and strength training, to yoga, Pilates, and dance-based classes.
One of the most popular classes at Fitness First Chatswood is Les Mills BodyPump, which is a full-body strength training workout that uses barbells and weights. Other popular classes include Les Mills BodyCombat, a martial-arts-inspired workout, and Les Mills RPM, an immersive indoor cycling experience.
In addition to Les Mills classes, Fitness First Chatswood also offers its own branded classes, such as BodyBalance (a fusion of yoga, Pilates, and Tai Chi), and GRIT (a high-intensity interval training class).
Trainers and Programs
Fitness First Chatswood has a team of experienced personal trainers who can provide one-on-one coaching and support to help members achieve their fitness goals. The gym also offers a range of training programs, including the 6-week Transformation Challenge, which includes personalized nutrition and exercise plans, as well as weekly check-ins and support from a personal trainer.
Other training programs at Fitness First Chatswood include the 12-week Kickstart program, which is designed to help beginners establish a fitness routine, and the 8-week Ignite program, which is a high-intensity interval training program designed to help participants lose weight and build muscle.
Location and Contact Information
Fitness First Chatswood is located at Level 5, Chatswood Interchange, 436 Victoria Ave, Chatswood NSW 2067, Australia. The gym is conveniently located within walking distance of Chatswood train station and bus interchange, making it easily accessible for commuters.
For those who prefer to drive, there is also ample parking available nearby. The gym is open from 5:30 am to 10:00 pm on weekdays, and from 7:00 am to 7:00 pm on weekends.
To contact Fitness First Chatswood, interested individuals can visit the gym’s website, where they can find more information about membership options, classes, and facilities. Alternatively, they can call the gym directly at (02) 9413 5800.
Overall, Fitness First Chatswood is a top-notch fitness center that offers a range of facilities, equipment, classes, and programs to suit all fitness levels and preferences. With its modern facilities, experienced trainers, and wide range of classes and programs, the gym is a popular choice for fitness enthusiasts in the Chatswood area.
Whether you’re looking to lose weight, build muscle, or simply maintain your fitness levels, Fitness First Chatswood has everything you need to achieve your goals. So if you’re looking for a high-quality gym with a friendly and supportive atmosphere, be sure to check out Fitness First Chatswood today.
Before you go, you should check out our other Fitness First reviews, like Everything You Need To Know About Fitness First Carlingford and Why Fitness First Australia Is The Perfect Gym For You