Join Kayla Itsines for this Low impact cardio session. No Jumping, no hard hitting exercises that affect the joint. All you need to do is hit play on the video to check it out. You should also explore Kayla’s YouTube channel for more content.
Join Kayla Itsines for this Low impact cardio session. No Jumping, no hard hitting exercises that affect the joint. All you need to do is hit play on the video to check it out. You should also explore Kayla’s YouTube channel for more content.