Blessed protein powder is a plant-based protein supplement made by EHPlabs, a sports nutrition company. This product is marketed as a vegan-friendly, gluten-free, and soy-free protein powder that contains no artificial sweeteners, flavors, or colors.
In this review, we’ll take a closer look at Blessed protein powder, its ingredients, nutritional value, taste, and effectiveness.
Ingredients
Blessed protein powder is made from a blend of pea protein isolate, rice protein concentrate, and coconut MCTs (medium-chain triglycerides). Pea protein isolate is a high-quality source of protein that is easily digestible and contains all nine essential amino acids. Rice protein concentrate is another plant-based protein source that is also rich in amino acids, but is lower in lysine. Coconut MCTs are added to provide healthy fats and improve absorption of the protein.
Nutritional Value
Each serving (1 scoop or 30 grams) of Blessed protein powder contains 25 grams of protein, 4 grams of carbohydrates, 1 gram of fiber, and 2 grams of fat. It also contains 120 calories, which is relatively low compared to other protein powders on the market. Additionally, this protein powder is low in sugar, with only 1 gram per serving.
Taste
Blessed protein powder comes in a variety of flavors, including vanilla chai, chocolate coconut, salted caramel, and strawberry mylk. The taste of this protein powder is generally well-received, with many users noting that it has a smooth and creamy texture. However, some users have reported that the taste can be overly sweet or artificial.
Effectiveness
When it comes to the effectiveness of Blessed protein powder, it’s important to note that this product is not intended to be a meal replacement. Rather, it should be used as a supplement to help meet your daily protein needs. With 25 grams of protein per serving, this protein powder can be a convenient way to increase your protein intake and support muscle growth and recovery. Additionally, the inclusion of MCTs may help to improve absorption and utilization of the protein.
Conclusion
Overall, Blessed protein powder is a high-quality plant-based protein supplement that is vegan-friendly, gluten-free, and soy-free. With a blend of pea and rice protein, as well as coconut MCTs, it provides a balanced source of protein and healthy fats. While the taste may not be for everyone, many users enjoy the smooth and creamy texture of this protein powder. As with any supplement, it’s important to use Blessed protein powder as part of a balanced diet and exercise program to achieve optimal results.
